Milpitas Center
Address: 2050, Concourse Drive, Ste #38, San Jose
(some classes also offered at other locations, please see below for details)
Contact: 408-341-YOGA (9642) (Ext 107)
We are a holistic yoga institution. We understand your needs and your health conditions (if any) and work with you closely to help you achieve your health goals. Our sessions bring breath awareness, yoga movements with breath synchronization, and dynamic loosening practices to increase the heart rate and provide cardio endurance, asanas in the style of Stretch and Restore. We also include yoga nidra style relaxation, Pranayama, and Meditation Techniques involving chanting of simple syllables like A, U, and M sounds and visual techniques.
ANNOUNCEMENT - NEW CLASSES on Oct 1st!
Dates: Oct 1st to Nov 7th
Days and Times: Sundays 7:30 am to 8:30 am. Tuesdays 6:30 pm to 7:30 pm
FEES: $99 for 6 weeks.
Group Classes Calendar - scroll down below
| Days/Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7.30 AM | Yoga for Adults |
* Special registration is required for yoga therapy workshop. Please check our Yoga therapy page for details on yoga therapy sessions.
We observe all National holidays: Memorial Day weekend, July 4th weekend, Labor day weekend, Thanksgiving week and weekend and Christmas/Winter - 2 weeks and weekend.
Other Class Offerings
Below are some of the resources to understand the concept behind our yoga offerings:
CONTACT
Email: Classes@yogabharati.org
Phone: 408-341-YOGA (9642) (Ext 107)